My style of coaching engages in deep introspective work to help you realize your full potential. My goal is to provide a brave space for a journey of self-discovery. We work together to help you reconnect with your true self, find a sense of inner power, and ultimately rediscover who you are on a soul level.
WHAT IS THE CONNECTED METHOD?
You will be guided towards a transformative shift in perspective with my intuitive coaching approach. I help you to reconnect with your inner self and facilitate radical change. This method challenges you to step out of your comfort zone and engage in introspection, identifying the blocks and limiting beliefs that hinder your progress while striving for a more balanced life. I endeavour to provide a brave space for you to unlock your inner power and strength, uncover your unique path, and guide you towards your souls purpose.
WHY YOU SHOULD YOU INVEST IN YOURSELF?
Committing to and investing in yourself is one of the bravest things you can do and I am here to support you on this journey of finding deeper connection and purpose. My coaching style is deeply intuitive based & energetically driven. We work with tried & tested tools to give basic structure to sessions and from there we move to a very individual experience based on what comes up and what direction you are looking to move in.
What level of support do you need?
Have a look at the options listed below or book yourself a connection call and we can figure that out together.
DEEP DIVE CONNECTION
(single session)
The Deep Dive Connection is a one off, 90 min session that focuses on holding space for you to discover what it is that is holding you back right now. This session is designed to shift your perspective and empower you to look at your current way of doing in order to break through and find new ways to grow. Leading from a deeply intuitive space, we will have open & vulnerable conversation around any emotional or energetic blocks you have in place & dig into limiting beliefs that could be holding you back from deeper self connection. There is a pre-session work pack that you will complete so I am able to come into our session prepared to meet you where you are at. You can expect to walk away from this session inspired and with a sense of where you are able to create some shifts in your life and begin the journey of a deeper connection to self.
RECONNECTION JOURNEY
(4 or 8 week option)
In this four week series we explore the complexities of the Self and how our self connection shows up in our lives. The goal is to create a place for you to meet yourSelf on a deeper level. You work with different exercises that will take you into a space of better understanding you are at your core and find a path towards your purpose. We will meet weekly for 75 min to discuss what you discover through some of this self led work and dig into the spaces where there is resistance, uncovering the why behind the resistance and opening up to the possibility of deeper self connection. These connection sessions will take place in person (in Halifax) or virtually. You also have the option to add on a 60 min reiki session ($80 add on/distance or in person) to the beginning of your series to allow us to connect on a deeper energetic level as we build our relationship.
Curious about the connected method? Click the button below book a complimentary connection call and we can go from there!
5954 Spring Garden Road, Halifax, Nova Scotia B3H 1Y7, Canada
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