Welcome TO
CONNECTED REIKI & COACHING - connection - integrity - community -
My mission is to have a impact in the world through deep connection, & conversation focused on a journey of self-discovery.
A bit about Me
Hi and welcome to my tiny slice of the internet. I’m Jody and I am a self-connection coach, reiki master, personal trainer, yin yoga teacher & certified death doula. I work with energy & connect through conversation to help guide people to a space of ownership & control their actions & reactions to whatever they are faced with in life. I combine this technique with the knowledge & experience I gained having spent 20 + years in people & operational leadership roles. These years of experience have given me space to develop the skills to truly hear what folks are saying and not just listen while in conversation. My intuition is my super power. I am deeply grounded and radiate an energy that creates comfort & a brave space for vulnerability. I use an intuitive format of coaching combined with an active listening that empowers people to take on the task of getting to connected to themselves on a deeper level.
Several years ago I made a conscious choice to live a life that lifted me up rather than wearing me down. I was living in a big city and “had it all” as they say (who are THEY to tell us like it is anyway). Great career, amazing title & a salary that you couldn't turn down and yet, there was still something missing. I longed to be closer to home, my family (both blood & chosen) and truly my heart desperately missed the ocean. One night after returning back to the city from an East Coast visit I decided it was time to make that change that…so I sold everything I owned and headed back to Nova Scotia in search of a more fulfilling life with nothing but my most cherished possessions and my sweet old man dog. It was equal parts terrifying and a deep knowing I was making the absolute right decision.
My journey into connection coaching started with a call to physically coach and move bodies in a way that helped people connect to their mind as much as the body. Showing that it was possible to connect to ourselves through movement while having fun and not taking it too seriously (insert random dance moves here!!). Building on this love of empowering people to and adding in the years of leadership, I found myself transitioning to a path of coaching and helping people shift perspectives & believe in their own innate power.
My purpose is to uplift others through connection and relationship while holding space for people to feel seen & heard.
